Myopia (nearsightedness) is increasing rapidly among children. Early detection is essential to protect their vision long-term. At OptiHaven Eye Clinic, we specialize in pediatric eye care and help parents manage myopia with expert support.

What is Myopia?

Myopia is a refractive error where near vision is clear, but distant vision is blurry. It happens when the eyeball is too long or the cornea is too curved, causing light to focus in front of the retina instead of directly on it.

Why Is Myopia Increasing in Children?

• More screen time and digital device usage
• Less outdoor activity and natural light exposure
• Genetic predisposition
• Increased close-up tasks (reading, studying)
• Environmental and lifestyle factors

Signs of Myopia in Kids

• Squinting at distant objects
• Sitting close to TV or computer screen
• Frequent headaches or eye strain
• Rubbing eyes frequently
• Holding books very close to face
• Trouble seeing the board at school
• Complaints of blurry vision

Why Early Detection Matters

If untreated, myopia can worsen rapidly during childhood and lead to serious complications later in life, including:

• Retinal detachment
• Glaucoma
• Early cataracts
• Myopic macular degeneration

Myopia Management at OptiHaven

• Comprehensive pediatric eye exams
• Corrective glasses and contact lenses
• Myopia control lenses (DIMS, peripheral defocus)
• Low-dose atropine drops
• Lifestyle coaching and guidance

Lifestyle Tips for Parents

• Encourage outdoor play (2+ hours daily)
• Limit screen time (follow age-appropriate guidelines)
• Ensure good lighting while reading or studying
• Follow the 20-20-20 rule (every 20 mins, look 20 ft away for 20s)
• Schedule yearly eye exams